The world of physical education is constantly evolving with new technologies and tools to help individuals achieve their fitness goals. With the rise of artificial intelligence...
Iman Karram is a phenomenal Arab American Washington DC native, actress, dancer and fitness coach, who started from scratch on her way to the top. She...
Health fitness, otherwise known as good health, is a condition of good health and well-being and, more specifically, your ability to do everyday activities and parts...
The terms “physical fitness” and “health” are often used interchangeably but, in reality, there are significant differences between the two. Health is an overall condition of...
